Virtually every system in the body is affected by massage therapy, either directly or indirectly. There are several benefits for your body, mind and spirit that massage offers. Some of the most common are: Relaxation, improved circulation and flexibility, pain relief, relief of sleeplessness and insomnia, improved immune system, ease of anxiety, and promoting feelings of comfort and care.
If you’ve never had a massage or are a long-time participant of massage therapy, we have just the right massage for you. All of our massage services include Aromatherapy, Guasha, Hot Bamboo, Hot or Cold Stones or Reflexology at no additional charge and are provided by licensed massage therapists who are passionate about what they do.
We offer couples massage! A couples massage is the perfect excuse to set aside time together where you can both be relaxed and experience the wonderful benefits of massage. Your couples massage session can be performed in the same room or separate rooms. Please call the studio to book a couples massage.
Corporate Chair Massage
Are you looking for a healthy, creative way to treat your awesome employees? Is your company looking for easy, cost-effective ways to improve preventive care and wellness? We have a solution. Let us help your employees relax and feel better! Call us to learn more or schedule a chair massage event at your place of business.
Myofascial Release/Deep Tissue
Myofascial release (or MFR) is an alternative medicine therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
Neuromuscular therapy (NMT) is an approach to soft tissue manual therapy in which semi-static pressure is applied to soft tissue to stimulate muscle tissues. Through applied knowledge of trigger points, neuromuscular therapy can help improve poor posture, biomechanical dysfunction, nerve compression syndrome, and blood supply to the muscles.
Sports massage is a type of therapy geared toward athletes and the particular stresses they place on their bodies. Our therapists are certified in sports massage and kinesiology and use massage and stretching techniques to help athletes avoid and recover from injuries, cool down after exertion, reach specific performance goals and enhance overall performance.
Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. This massage will be performed face down and cradled in a special pregnancy bolster for mom's ultimate comfort. *Prenatal Massage is only available in the second and third trimesters of pregnancy.
We are here for you all the way through your pregnancy and more! Getting a massage after the birth of your precious baby is very important. Massage can alleviate post-natal depression, fatigue, and of course all of the aches and pains that your body may be feeling after your delivery.
Reiki Healing Massage
Reiki healing is an ancient Japanese energy healing practice. Rei means “universal life” and ki means “energy”. Reiki is the universal energy that flows through all living things. The Reiki practitioner places her hands gently on or right above the client to promote the body’s natural healing response. Some benefits of Reiki are decreased anxiety, decreased stress, decreased pain, increased relaxation, and an increase in overall well being. The client remains fully clothed and lays on a massage table for the session.
Lymphatic Drainage Massage
Lymphatic drainage massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. It offers several benefits, including helping the body fight off infection and speeding up healing and recovery from illness; helping to reduce water retention; and improving the appearance of stretch marks and scars. Lymphatic drainage can also be used to improve symptoms of lymphoedema.
Cold Stone Massage for Migraine Headaches
Cold stone massage helps address the vascular component of migraine headaches. This type of massage can work to reduce the overabundant blood flow to the head and brain during a migraine, thereby normalizing the blood flow. In doing so, the massage therapist will be reducing or removing the pounding sensation the head while helping to calm the brain. Many migraine sufferers love the feeling of the cold stones, and within a short amount of time start to feel relief.